The Art of Do

Welcome to the personal blog of Rodrigo Stockebrand

Passionately curious about the web, digital marketing, life hacking, personal development, and helping make this world a little bit better each day.

  • Starting weight (3/24/14) = 205.6 pounds End of Week 1 weight (4/7/14) = 201.8 pounds Total weight loss after 1 week: 3.8 pounds Overall feeling: This week was as mixed in feelings as I’ve ever felt before. I started the week feeling dismotivated and unfocused, and with a terrible headache on Monday, Tuesday, and Wednesday (worst). It was probably […]

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  • Starting weight (3/24/14) = 205.6 pounds End of Week 1 weight (3/31/14) = 203.4 pounds Total weight loss after 1 week: 2.2 pounds Overall feeling: starting to feel more in control with the diet and with a slight bit more energy each day (still small though). Mornings are still groggy, and mood is still in […]

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  • Screen Shot 2014-03-31 at 2.24.28 PM

    So, after about 2 years of being 32 pounds overweight, I finally made the decision to start a diet. Now, just to be honest, this isn’t my first diet in 2 years; in fact, I’ve had about 20 different diets over the past 2 years. I’ve tried juicing, eating just protein, the lean cuisine diet, […]

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  • Screen Shot 2014-03-31 at 2.28.33 PM

    As I mentioned in an earlier post about finally finding a diet that works for me, I decided to make the whole experience a little more fun than just going into hiding for a few months and then coming back 30 pounds lighter. I decided I needed a challenge. I would lose 32 pounds in […]

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